Chicken frankfurter

Chicken frankfurter

Meat

Item Rating: 44/100

1 serving (45 grams) contains 130 calories, 6.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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684.2
calories
31.6
protein
5.3
carbohydrates
57.9
fat

Nutrition Information

1 cup (236.8g)
Calories
684.2
% Daily Value*
Total Fat 57.9 g 74%
Saturated Fat 18.4 g 91%
Polyunsaturated Fat 0 g
Cholesterol 157.9 mg 52%
Sodium 2526.3 mg 109%
Total Carbohydrates 5.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.6 g 63%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 2.6 mg 14%
Potassium 526.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.2%
18.9%
77.9%
Fat: 521 cal (77.9%)
Protein: 126 cal (18.9%)
Carbs: 21 cal (3.2%)

About Chicken frankfurter

Chicken Frankfurter is a popular sausage made from finely ground chicken meat, often seasoned with a blend of spices for a savory flavor. Originating from Germany, where sausages are a staple of the cuisine, chicken frankfurters are a leaner alternative to pork or beef varieties. Typically, they include additional ingredients such as water, salt, fat, and preservatives to enhance taste and shelf life. Known for their smooth texture, they are precooked and can be conveniently grilled, boiled, or pan-fried for quick meals. Compared to traditional meat sausages, chicken frankfurters are lower in saturated fats, making them a healthier option for those watching fat intake. However, they can still be high in sodium and additives, making moderation important. Ideal for hot dogs, salads, or wraps, they provide a decent source of protein while catering to those seeking lighter meat options without sacrificing flavor.