1 serving (45 grams) contains 130 calories, 6.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
684.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 18.4 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.6 mg | 43% | |
| Sodium | 2526.3 mg | 109% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 526.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken frank
Chicken Frank is a flavorful sausage made primarily from ground chicken, offering a leaner alternative to traditional pork or beef franks. Commonly seasoned with a blend of spices, it originates from the popular cuisine staple of hot dogs, which have roots in German and American food traditions. Chicken Franks are typically lower in fat compared to their red meat counterparts, making them a lighter protein option. Some variations may include fillers, preservatives, or added sodium, so it’s important to check labels for more natural or less processed choices. While their lean protein content supports muscle maintenance, their high sodium levels can be a drawback for heart health when consumed in excess. Chicken Franks pair well with whole-grain buns and a side of fresh vegetables for a balanced meal, aligning with modern trends of healthier takes on classic comfort food.
