Chicken francaise

Chicken francaise

Dinner

Item Rating: 66/100

One cup of Chicken francaise is around 235 grams and contains approximately 471.0 calories, 41 grams of protein, 24.0 grams of fat, and 12 grams of carbohydrates.

Chicken Francaise is a delightful Italian-American dish that features tender chicken breasts, lightly battered and pan-fried to a golden perfection. It's bathed in a luscious lemon and white wine sauce, adding a zesty brightness that elevates each bite. Traditionally served over a bed of pasta or alongside vegetables, this dish offers lean protein from the chicken and can be easily modified to reduce fat by using less butter. With its rich flavors and simple ingredients, Chicken Francaise is a delicious representation of comfort food with a touch of elegance.

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471.0
calories
41
protein
12
carbohydrates
24.0
fat

Nutrition Information

1 cup (235g)
Calories
471.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 176 mg 58%
Sodium 941.0 mg 40%
Total Carbohydrates 12 g 4%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 41 g 82%
Vitamin D 0 mcg 0%
Calcium 47 mg 3%
Iron 2.0 mg 11%
Potassium 470 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.2%
38.3%
50.5%
Fat: 216 cal (50.5%)
Protein: 164 cal (38.3%)
Carbs: 48 cal (11.2%)