1 serving (200 grams) contains 400 calories, 35.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken francaise
Chicken Francaise is a classic Italian-American dish featuring tender chicken breast, lightly coated in a seasoned egg wash and pan-fried to golden perfection. The chicken is then simmered in a tangy sauce made with fresh lemon juice, butter, white wine, and chicken broth, creating a flavorful balance of richness and acidity. This dish, often served with pasta or vegetables, offers a satisfying combination of protein and citrusy zest. While it does provide lean protein from the chicken, the butter-heavy sauce can add significant fat and calories, making portion control key for those monitoring their dietary intake. However, its use of fresh lemon juice and minimal breading makes it a slightly lighter option compared to cream-based dishes. Chicken Francaise is a beloved choice for its approachable flavors and elegant presentation, reflective of its Italian culinary roots and its popularity in American kitchens.
