One cup of Chicken florentine is around 243.3 grams and contains approximately 260 calories, 44.7 grams of protein, 5.3 grams of fat, and 4.0 grams of carbohydrates.
Chicken Florentine is a delectable dish that features tender chicken breast sautéed to perfection, nestled atop a vibrant bed of fresh spinach and creamy, rich alfredo sauce. Originating from the beautiful region of Florence, Italy, this classic meal combines flavors of garlic, parmesan, and nutmeg for a delightful experience. Packed with protein from the chicken and vitamins from the spinach, it offers a wholesome balance, making it a heart-healthy choice when prepared with lighter sauces. Enjoy this elegant dish as a comforting taste of Italian cuisine, perfect for any occasion.
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 123.3 mg | 41% | |
| Sodium | 426.7 mg | 18% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0 g | ||
| protein | 44.7 g | 89% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
