One cup of Chicken flautas is around 236.4 grams and contains approximately 575.8 calories, 24.2 grams of protein, 24.2 grams of fat, and 63.6 grams of carbohydrates.
Chicken Flautas are a delicious Mexican treat featuring tender, seasoned chicken wrapped in crispy corn tortillas and fried to golden perfection. Traditionally served with refreshing toppings like avocado, cilantro, and tangy salsa, these flautas pack a flavorful punch in every bite. While they offer a delightful crunch and satisfying taste, they’re best enjoyed as an occasional indulgence due to their fried nature. Elevate your culinary experience with Chicken Flautas—a tasty tribute to authentic Mexican cuisine that combines comfort and vibrant flavors!
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Nutrition Information
Calories |
575.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45.5 mg | 15% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 63.6 g | 23% | |
| Dietary Fiber | 9.1 g | 32% | |
| Sugars | 3.0 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 181.8 mg | 13% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 330.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
