Chicken flatbread

Chicken flatbread

Lunch

Item Rating: 68/100

1 serving (150 grams) contains 320 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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512.0
calories
32.0
protein
56.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
512.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 960 mg 41%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 3.2 mg 17%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.2%
25.8%
29.0%
Fat: 144 cal (29.0%)
Protein: 128 cal (25.8%)
Carbs: 224 cal (45.2%)

About Chicken flatbread

Chicken Flatbread is a savory dish inspired by Mediterranean and Middle Eastern flavors, merging tradition with modern simplicity. This versatile meal features tender, seasoned chicken, often marinated with spices like oregano, cumin, or paprika, layered on a crisp flatbread base. It's typically complemented by fresh vegetables such as tomatoes, cucumbers, and onions, along with creamy toppings like tzatziki, hummus, or yogurt sauce for added depth. As a balanced option, Chicken Flatbread provides lean protein from the chicken and essential vitamins from the vegetables. The flatbread itself can range from whole wheat for added fiber to more refined varieties, depending on preparation. While flavorful, the dish can be high in sodium or calories if rich sauces or excess oils are used, so mindful preparation is key. Chicken Flatbread offers a tasty, customizable meal for those seeking a fusion of wholesome ingredients and worldwide culinary traditions.