Chicken flatbread melt

Chicken flatbread melt

Lunch

Item Rating: 65/100

1 serving (180 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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460.5
calories
32.9
protein
46.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.8g)
Calories
460.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 65.8 mg 21%
Sodium 1052.6 mg 45%
Total Carbohydrates 46.1 g 16%
Dietary Fiber 2.6 g 9%
Sugars 5.3 g
protein 32.9 g 65%
Vitamin D 0 mcg 0%
Calcium 197.4 mg 15%
Iron 2.6 mg 14%
Potassium 394.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.2%
28.7%
31.0%
Fat: 142 cal (31.0%)
Protein: 131 cal (28.7%)
Carbs: 184 cal (40.2%)

About Chicken flatbread melt

The Chicken Flatbread Melt is a flavorful and satisfying dish that combines tender, seasoned chicken with melted cheese, all nestled on warm, soft flatbread. Inspired by Mediterranean and American fusion cuisine, this melt features additional toppings like fresh vegetables, such as diced tomatoes and crisp lettuce, alongside a creamy sauce to enhance its taste. The flatbread serves as a lighter alternative to traditional pizza crust, offering a softer texture and a more portable format. While the dish is a good source of protein thanks to the chicken, it also contains cheese and creamy sauces that contribute to higher fat and calorie content. Fresh veggies balance the melt with added vitamins and fiber, but its overall nutritional profile leans toward indulgence rather than a low-calorie choice. Perfect for those seeking a comforting, handheld meal packed with robust flavors.