One cup of Chicken flakes is around 236.4 grams and contains approximately 318.2 calories, 36.4 grams of protein, 15.9 grams of fat, and 0 grams of carbohydrates.
Chicken Flakes are a delicious and versatile meal option made from tender, all-natural chicken, carefully seasoned with a blend of aromatic spices. Originating from classic comfort food traditions, these satisfying flakes can be used in a variety of dishes, from salads to casseroles. Rich in protein and low in fat, Chicken Flakes offer a nutritious alternative to heavier meats, making them a great choice for health-conscious eaters. Perfect for quick meals or gourmet creations, Chicken Flakes bring the taste of home-cooked goodness to your table without the hassle. Enjoy the flavor and convenience today!
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Nutrition Information
Calories |
318.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 136.4 mg | 45% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.4 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90.9 mg | 6% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
