Chicken filling

Chicken filling

Lunch

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 3.1 mg 17%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Chicken filling

Chicken filling is a versatile mixture commonly used in wraps, tacos, sandwiches, pastries, or casseroles, influenced by global cuisines such as Mexican, Indian, and American. Typically composed of shredded or diced chicken, it often includes a blend of vegetables, spices, and flavor-enhancing ingredients like garlic, onions, or peppers. Variations may feature cream-based sauces or cheese, adding richness to the dish. Nutritionally, chicken is a lean protein source, making the filling a great option for muscle-building and satiety. For a healthier version, recipes can incorporate whole grains or low-fat alternatives while minimizing added sugar, salt, or heavy fats. However, some preparations may include higher levels of sodium or saturated fats, depending on seasonings, sauces, or cooking methods. As a customizable dish, chicken filling can be tailored to various dietary preferences and remains a staple in many comfort foods worldwide.