1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 176.2 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 73.8 g | 147% | |
Vitamin D | 11.9 mcg | 59% | |
Calcium | 26.2 mg | 2% | |
Iron | 3.1 mg | 17% | |
Potassium | 609.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken fillet slices are lean cuts of boneless, skinless chicken breast, typically sliced thinly for convenience in cooking. Originating as a staple in various cuisines, chicken fillets are versatile and commonly used in dishes ranging from salads and sandwiches to stir-fries and pasta. Rich in high-quality protein, these slices support muscle growth and repair while being naturally low in fat, calories, and carbohydrates. They're an excellent choice for health-conscious diets, offering essential nutrients such as B vitamins, phosphorus, and selenium. However, preparation methods impact their healthiness; baked or grilled slices retain their nutritional benefits, while frying or heavy seasoning can add excessive fats and sodium. Sourced responsibly, chicken fillet slices are a nutritious addition to meals, aligning well with diverse culinary traditions and dietary needs.