Chicken fillets slices

Chicken fillets slices

Meat

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 11.9 mcg 59%
Calcium 26.2 mg 2%
Iron 3.1 mg 17%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Chicken fillets slices

Chicken fillet slices are lean cuts of boneless, skinless chicken breast, typically sliced thinly for convenience in cooking. Originating as a staple in various cuisines, chicken fillets are versatile and commonly used in dishes ranging from salads and sandwiches to stir-fries and pasta. Rich in high-quality protein, these slices support muscle growth and repair while being naturally low in fat, calories, and carbohydrates. They're an excellent choice for health-conscious diets, offering essential nutrients such as B vitamins, phosphorus, and selenium. However, preparation methods impact their healthiness; baked or grilled slices retain their nutritional benefits, while frying or heavy seasoning can add excessive fats and sodium. Sourced responsibly, chicken fillet slices are a nutritious addition to meals, aligning well with diverse culinary traditions and dietary needs.