One cup of Chicken fillets is around 236.1 grams and contains approximately 361.1 calories, 80.6 grams of protein, 4.2 grams of fat, and 2.8 grams of carbohydrates.
Chicken Fillets are tender, lean cuts of poultry, perfect for a variety of culinary creations. Rich in protein and low in fat, they offer a healthy option for any meal. Originating from diverse cuisines around the world, from classic American grilled chicken to spicy Asian stir-fries, these versatile fillets can be seasoned to suit any palate. Packed with essential nutrients, they're a fantastic choice for those looking to maintain a balanced diet. Versatile, delicious, and nutritious, Chicken Fillets are a staple in kitchens everywhere!
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Nutrition Information
Calories |
361.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 205.6 mg | 8% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 80.6 g | 161% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 711.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
