One cup of Chicken fillet with gravy is around 244 grams and contains approximately 315.0 calories, 46.0 grams of protein, 13.0 grams of fat, and 3.9 grams of carbohydrates.
Chicken Fillet With Gravy is a succulent dish featuring tender chicken breast, expertly seasoned and pan-seared to perfection. Originating from classic comfort food, this dish celebrates flavors from Southern cuisine, blending the savory richness of homemade gravy with a hint of herbs and spices. The gravy, often made from pan drippings, adds an indulgent touch while providing moisture and flavor. While chicken fillet is a lean source of protein, the gravy can be a bit richer in calories, so enjoy it mindfully. Paired with vegetables or whole grains, Chicken Fillet With Gravy can be a satisfying, nourishing meal that warms the soul.
Calories |
315.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.0 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 3.9 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 46.0 g | 92% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.