Chicken fillet slice

Chicken fillet slice

Meat

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 11.9 mcg 59%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Chicken fillet slice

Chicken Fillet Slice is a versatile, lean protein option made from thinly sliced chicken breast. Originating as a staple in many cuisines worldwide, including American, Mediterranean, and Asian, it is known for its adaptability in flavor profiles and cooking styles. Typically seasoned with herbs, spices, or marinades, it can be grilled, baked, or sautéed to fit a variety of dishes. Naturally low in fat, chicken fillet slices are rich in protein, essential amino acids, and B vitamins, making them an excellent choice for supporting muscle growth and overall health. However, care should be taken with preparation methods; frying or heavy sauces can add unnecessary fat and calories. Opting for healthier cooking techniques—like grilling or steaming—and pairing them with nutrient-rich sides ensures chicken fillet slices remain a delicious and nourishing meal component.