1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken fillet sauce
Chicken Fillet Sauce is a flavorful accompaniment often crafted to enhance the taste of chicken fillets, showcasing influences from various global cuisines. Common ingredients include creamy bases like mayonnaise or yogurt, tangy additions such as lemon juice or mustard, herbs like parsley or dill, and spices for extra depth. Some versions integrate garlic, honey, or chili for added zest. Originating as a versatile staple, it’s popular in American, European, and Mediterranean dishes. Nutritional aspects depend on preparation—lighter versions use yogurt, fresh herbs, and minimal added sugars or salt, making them lower in calories and rich in protein and vitamins. Cream-based or sugar-enhanced variations may contain higher fat or calorie content. Moderation and ingredient selection play key roles in balancing its nutritional profile, allowing for a delicious and health-conscious pairing with chicken fillets.
