One cup of Chicken fillet is around 135 grams and contains approximately 194.4 calories, 37.8 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.
Chicken Fillet is a tender cut of chicken, known for its juicy texture and mild flavor. Originating from various cuisines around the world, it's versatile and can be grilled, baked, or sautéed to perfection. Packed with lean protein, Chicken Fillet is low in fat, making it a healthy choice for those looking to maintain a balanced diet. With essential vitamins and minerals, it supports muscle growth and overall wellness. Enjoy it in salads, wraps, or as a main dish, and elevate your meals with this delightful ingredient!
Log this food in SnapCalorie
Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 116.1 mg | 38% | |
| Sodium | 442.8 mg | 19% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.8 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 383.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
