1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken fillet marrinated in peri peri
Chicken Fillet Marinated in Peri Peri is a flavor-packed dish inspired by Portuguese and African culinary traditions. This meal features lean chicken breast, marinated in a zesty blend of chili, garlic, lemon, paprika, and olive oil, creating a spicy and tangy profile. The marination process not only enhances taste but tenderizes the meat for a juicy texture. Rich in protein, this dish supports muscle growth and satiety, while being relatively low in fat content when grilled or baked. Ingredients like garlic and lemon provide antioxidants and anti-inflammatory benefits, though the chili's heat may not suit sensitive stomachs. Opt for preparation methods that avoid excess oils or creams to keep it heart-healthy and lower in calories. Perfect for spice lovers, this dish pairs well with fresh salads or whole grains for a balanced meal.
