Nutrition Facts for Chicken fillet and rice
Image of Chicken fillet and rice

Chicken fillet and rice

Item Rating: 77/100

One cup of Chicken fillet and rice is around 235 grams and contains approximately 412 calories, 35 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Chicken Fillet And Rice is a delightful dish that combines tender, marinated chicken fillets with perfectly cooked rice, creating a savory harmony of flavors. Originating from various cuisines around the world, this meal is particularly popular in Asian and Mediterranean cultures. Often seasoned with aromatic spices and fresh herbs, it delivers a mouthwatering experience that satisfies the senses. Packed with protein from the chicken and carbohydrates from the rice, it's a balanced option for those seeking a nourishing meal. Enjoy it grilled, baked, or stir-fried for a healthy boost, making it a favorite for families and health-conscious food lovers alike.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 5.8824g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 82.3529mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 0g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 34.8%
Carbs: 52.2%