One cup of Chicken fillet and rice is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Chicken Fillet And Rice is a delightful dish that combines tender, marinated chicken fillets with perfectly cooked rice, creating a savory harmony of flavors. Originating from various cuisines around the world, this meal is particularly popular in Asian and Mediterranean cultures. Often seasoned with aromatic spices and fresh herbs, it delivers a mouthwatering experience that satisfies the senses. Packed with protein from the chicken and carbohydrates from the rice, it's a balanced option for those seeking a nourishing meal. Enjoy it grilled, baked, or stir-fried for a healthy boost, making it a favorite for families and health-conscious food lovers alike.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 82.4 mg | 3% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
