1 serving (85 grams) contains 142 calories, 26.0 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.8 mg | 67% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken filet slice
Chicken filet slices are tender, boneless cuts of chicken breast that have been sliced for convenience and versatility in cooking. Known for their lean protein content, these slices are a popular choice in cuisines around the world, particularly in American, Mediterranean, and Asian dishes. Typically prepared grilled, baked, or pan-seared, chicken filet slices provide a flavorful and satisfying base for various recipes. Rich in essential nutrients such as B vitamins, phosphorus, and niacin, they support muscle growth and energy production. Being low in saturated fat, these slices are heart-healthy, especially when cooked without excessive oils or breading. However, certain preparations, like deep frying or heavy sauces, can add calories and sodium that offset their nutritional benefits. When paired with fresh vegetables and whole grains, chicken filet slices make for a balanced, wholesome meal suitable for diverse dietary needs.
