Chicken filet

Chicken filet

Meat

Item Rating: 75/100

One cup of Chicken filet is around 236.1 grams and contains approximately 250.0 calories, 47.2 grams of protein, 3.1 grams of fat, and 2.8 grams of carbohydrates.

Chicken Filet is a delicious, tender cut of chicken, marinated in a blend of savory spices and herbs. This classic dish, rooted in Southern cuisine, features a crispy, golden-brown crust that's irresistible. Made from lean chicken breast, it's a great source of protein, making it a healthier choice when compared to other fried options. Whether you enjoy it in a sandwich, salad, or on its own, Chicken Filet offers a satisfying flavor that's sure to please any palate! Indulge your taste buds without the guilt!

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250.0
calories
47.2
protein
2.8
carbohydrates
3.1
fat

Nutrition Information

1 cup (236.1g)
Calories
250.0
% Daily Value*
Total Fat 3.1 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 500 mg 21%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
82.8%
12.2%
Fat: 27 cal (12.2%)
Protein: 188 cal (82.8%)
Carbs: 11 cal (4.9%)