One cup of Chicken filet is around 236.1 grams and contains approximately 250.0 calories, 47.2 grams of protein, 3.1 grams of fat, and 2.8 grams of carbohydrates.
Chicken Filet is a delicious, tender cut of chicken, marinated in a blend of savory spices and herbs. This classic dish, rooted in Southern cuisine, features a crispy, golden-brown crust that's irresistible. Made from lean chicken breast, it's a great source of protein, making it a healthier choice when compared to other fried options. Whether you enjoy it in a sandwich, salad, or on its own, Chicken Filet offers a satisfying flavor that's sure to please any palate! Indulge your taste buds without the guilt!
Calories |
250.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.1 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125.0 mg | 41% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.2 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.