Nutrition Facts for Chicken file
Image of Chicken file

Chicken file

Item Rating: 75/100

One cup of Chicken file is around 240 grams and contains approximately 397 calories, 75 grams of protein, 8.7 grams of fat, and 0 grams of carbohydrates.

Chicken File is a delicious and versatile dish featuring tender pieces of marinated chicken, often grilled or baked to perfection. Originating from a blend of global cuisines, it showcases flavors inspired by Mediterranean and American culinary traditions. This dish is typically seasoned with herbs and spices, making it a savory delight. Packed with lean protein, Chicken File offers a healthy option for those looking to maintain a balanced diet. It's low in carbohydrates and can be paired with fresh vegetables or whole grains for a nutritious meal. Indulge in the satisfying taste of Chicken File, where health meets flavor!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 396.6346
Total Fat 8.6538g 0%
Saturated Fat 2.4038g 0%
Polyunsaturated Fat g
Cholesterol 204.3269mg 0%
Sodium 177.8846mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 74.5192g 0%
Vitamin D 12.0192IU 0%
Calcium 26.4423mg 0%
Iron 2.4038mg 0%
Potassium 615.3846mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%