One cup of Chicken file is around 232 grams and contains approximately 378.7 calories, 71.2 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Chicken File is a delicious and versatile dish featuring tender pieces of marinated chicken, often grilled or baked to perfection. Originating from a blend of global cuisines, it showcases flavors inspired by Mediterranean and American culinary traditions. This dish is typically seasoned with herbs and spices, making it a savory delight. Packed with lean protein, Chicken File offers a healthy option for those looking to maintain a balanced diet. It's low in carbohydrates and can be paired with fresh vegetables or whole grains for a nutritious meal. Indulge in the satisfying taste of Chicken File, where health meets flavor!
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Nutrition Information
Calories |
378.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 182.7 mg | 60% | |
| Sodium | 169.3 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.2 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
