1 serving (35 grams) contains 75 calories, 6.8 grams of protein, 5.1 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
752.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.1 g | 65% | |
| Saturated Fat | 13.7 g | 68% | |
| Polyunsaturated Fat | 10.4 g | ||
| Cholesterol | 294 mg | 98% | |
| Sodium | 234.5 mg | 10% | |
| Total Carbohydrates | 0.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.9 g | 135% | |
| Vitamin D | 28 mcg | 140% | |
| Calcium | 308 mg | 23% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 108.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken feet
Chicken feet are a unique culinary delicacy popular in many cuisines, including Chinese, Filipino, Jamaican, and South African. Known for their gelatinous texture, chicken feet are rich in collagen, which supports healthy skin, joints, and hair. They contain essential nutrients like protein, calcium, magnesium, and phosphorus. While they are low in calories, the cooking method can impact their nutritional profile, especially if fried or served with rich sauces. Often enjoyed as a snack or soup ingredient, chicken feet are typically slow-cooked or braised to soften their tough skin and tendons. Although they are a nutrient-dense option, their high sodium content in certain preparations may not be ideal for those managing blood pressure. For those seeking an affordable source of collagen or an adventurous food experience, chicken feet are a flavorful option deeply rooted in traditional cooking across the globe.
