Chicken feet

Chicken feet

Meat

Item Rating: 69/100

One cup of Chicken feet is around 350 grams and contains approximately 752.5 calories, 67.9 grams of protein, 51.1 grams of fat, and 0.7 grams of carbohydrates.

Chicken Feet are a delicacy found in various cuisines around the world, from dim sum in China to hearty soups in the Caribbean. Packed with collagen, they promote skin health and joint flexibility, making them a nutritious choice. Low in calories but rich in flavor, they offer a unique texture that many enjoy. While they’re high in fat, moderation is key. So, whether you're trying something new or adding to your culinary repertoire, Chicken Feet are an adventurous and healthy option worth exploring!

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752.5
calories
67.9
protein
0.7
carbohydrates
51.1
fat

Nutrition Information

1 cup (350g)
Calories
752.5
% Daily Value*
Total Fat 51.1 g 65%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 10.4 g
Cholesterol 294 mg 98%
Sodium 234.5 mg 10%
Total Carbohydrates 0.7 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.9 g 135%
Vitamin D 28 mcg 140%
Calcium 308 mg 23%
Iron 3.2 mg 17%
Potassium 108.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.4%
37.0%
62.6%
Fat: 459 cal (62.6%)
Protein: 271 cal (37.0%)
Carbs: 2 cal (0.4%)