One cup of Chicken feet is around 350 grams and contains approximately 752.5 calories, 67.9 grams of protein, 51.1 grams of fat, and 0.7 grams of carbohydrates.
Chicken Feet are a delicacy found in various cuisines around the world, from dim sum in China to hearty soups in the Caribbean. Packed with collagen, they promote skin health and joint flexibility, making them a nutritious choice. Low in calories but rich in flavor, they offer a unique texture that many enjoy. While they’re high in fat, moderation is key. So, whether you're trying something new or adding to your culinary repertoire, Chicken Feet are an adventurous and healthy option worth exploring!
Calories |
752.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 51.1 g | 65% | |
Saturated Fat | 13.7 g | 68% | |
Polyunsaturated Fat | 10.4 g | ||
Cholesterol | 294 mg | 98% | |
Sodium | 234.5 mg | 10% | |
Total Carbohydrates | 0.7 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 67.9 g | 135% | |
Vitamin D | 28 mcg | 140% | |
Calcium | 308 mg | 23% | |
Iron | 3.2 mg | 17% | |
Potassium | 108.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.