Chicken feet dim sum

Chicken feet dim sum

Appetizer

Item Rating: 54/100

One cup of Chicken feet dim sum is around 238.1 grams and contains approximately 511.9 calories, 29.3 grams of protein, 36.7 grams of fat, and 17.9 grams of carbohydrates.

Chicken Feet Dim Sum are a beloved dish in Cantonese cuisine, celebrated for their unique texture and rich flavor. These tender feet are marinated in a savory mixture of soy sauce, garlic, and spices, then steamed to perfection. Often enjoyed as a snack or appetizer, they pack a punch with collagen, which is great for skin health. While they’re high in protein, it’s important to note they can be high in sodium as well. So whether you’re a dim sum enthusiast or a curious foodie, Chicken Feet Dim Sum is an adventurous treat that brings a taste of tradition to your table!

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511.9
calories
29.3
protein
17.9
carbohydrates
36.7
fat

Nutrition Information

1 cup (238.1g)
Calories
511.9
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 200 mg 66%
Sodium 1904.8 mg 82%
Total Carbohydrates 17.9 g 6%
Dietary Fiber 0.7 g 2%
Sugars 1.2 g
protein 29.3 g 58%
Vitamin D 0 mcg 0%
Calcium 209.5 mg 16%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.8%
22.6%
63.6%
Fat: 330 cal (63.6%)
Protein: 117 cal (22.6%)
Carbs: 71 cal (13.8%)