1 serving (15 grams) contains 135 calories, 0.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 238.1 g | 305% | |
| Saturated Fat | 71.4 g | 357% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken fat
Chicken fat, also known as schmaltz, is rendered fat from chickens, commonly used in traditional cuisines such as Jewish, Eastern European, and Middle Eastern cooking. It has a rich, savory flavor and is often added to dishes for depth or used as a cooking medium. Chicken fat is primarily composed of fats, including saturated and unsaturated fatty acids, and lacks carbohydrates or protein. It provides a concentrated energy source but is high in calories, so consumption should be moderated. While it contains some vitamins like vitamin E and a small amount of essential fatty acids, chicken fat is also notable for its cholesterol content. Incorporating chicken fat in small amounts can enhance flavor in dishes, but excessive consumption may impact heart health. For those seeking alternatives, plant-based oils often offer healthier fat profiles while delivering similar cooking performance.
