Chicken family pie

Chicken family pie

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
18.9
protein
33.0
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.4%
18.0%
50.6%
Fat: 212 cal (50.6%)
Protein: 75 cal (18.0%)
Carbs: 132 cal (31.4%)

About Chicken family pie

Chicken Family Pie is a comforting dish rooted in classic Western cuisine, commonly associated with hearty, home-style meals. This savory pie features tender chicken pieces cooked with a medley of vegetables like carrots, peas, and onions, all enveloped in a creamy, seasoned sauce. The filling is baked within a golden, flaky pastry crust that adds richness to the dish. While the vegetables provide essential vitamins and fiber, and the chicken offers lean protein, the pie’s buttery crust and creamy base contribute to higher levels of fats and calories. It’s an ideal option for sharing at family gatherings or enjoying as a satisfying main course. For a lighter version, opt for modifications like a whole-grain crust or a reduced-fat sauce. Versatile and warming, Chicken Family Pie is a delicious treat that balances indulgence with nutritional value when enjoyed in moderation.