Chicken fajitas with bell peppers and onions

Chicken fajitas with bell peppers and onions

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
35.3
protein
17.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 7.1 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

23.8%
47.7%
28.6%
Fat: 84 cal (28.6%)
Protein: 141 cal (47.7%)
Carbs: 70 cal (23.8%)

About Chicken fajitas with bell peppers and onions

Chicken Fajitas with Bell Peppers and Onions are a flavorful and vibrant dish rooted in Tex-Mex cuisine. This meal typically features marinated strips of chicken breast sautéed with colorful bell peppers and onions, seasoned with spices like chili powder, cumin, garlic, and paprika. Often served sizzling hot, it pairs well with tortillas, fresh lime, salsa, guacamole, or sour cream. It’s a nutritious choice, as chicken is a lean source of protein, while bell peppers and onions provide fiber, vitamins, and antioxidants like vitamin C. The dish is relatively low in calories, especially when prepared with minimal oil, making it suitable for many diets. However, the healthfulness of the dish depends on toppings and portion sizes; high-fat add-ons like cheese or sour cream can increase calories and saturated fat. Balanced with fresh sides, this dish can be a wholesome and satisfying meal adaptable to individual dietary preferences.