Chicken fajitas

Chicken fajitas

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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352.9
calories
29.4
protein
29.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 705.9 mg 30%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.4%
34.4%
31.1%
Fat: 106 cal (31.1%)
Protein: 117 cal (34.4%)
Carbs: 117 cal (34.4%)

About Chicken fajitas

Chicken fajitas are a flavorful dish rooted in Tex-Mex cuisine, blending Mexican influences with American flare. This popular entrée typically features marinated chicken strips, bell peppers, and onions sautéed to perfection, all served with warm tortillas. Common toppings include lime, salsa, guacamole, and sour cream. It's a high-protein meal, thanks to the chicken, and packed with vitamins from colorful vegetables. Incorporating whole-grain tortillas boosts fiber content, while opting for minimal oil in preparation keeps fats in check. While the dish can be nutritious, watch portion sizes and toppings, as excessive cheese, sour cream, or store-bought sauces can add calories and sodium. Chicken fajitas are a versatile and balanced option that can fit into a healthy eating plan when customized thoughtfully.