1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken fajitas are a flavorful dish rooted in Tex-Mex cuisine, blending Mexican influences with American flare. This popular entrée typically features marinated chicken strips, bell peppers, and onions sautéed to perfection, all served with warm tortillas. Common toppings include lime, salsa, guacamole, and sour cream. It's a high-protein meal, thanks to the chicken, and packed with vitamins from colorful vegetables. Incorporating whole-grain tortillas boosts fiber content, while opting for minimal oil in preparation keeps fats in check. While the dish can be nutritious, watch portion sizes and toppings, as excessive cheese, sour cream, or store-bought sauces can add calories and sodium. Chicken fajitas are a versatile and balanced option that can fit into a healthy eating plan when customized thoughtfully.