1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken fajita veggies
Chicken Fajita Veggies combine tender strips of seasoned chicken, bell peppers, and onions for a flavorful dish inspired by Tex-Mex cuisine. The chicken is typically marinated with a blend of spices like chili powder, cumin, garlic, and lime juice, offering a savory, tangy kick. Bell peppers and onions not only add vibrant colors but also provide important nutrients, including vitamins A, C, and antioxidants. This dish is often cooked using sautéing or grilling, which locks in flavor while keeping fats to a minimum. It’s a versatile choice that pairs well with rice, tortillas, or as a topping for salads. While traditionally served with sides like sour cream, cheese, or guacamole, these additions may increase the calorie and fat content. Opting for lean chicken cuts and minimal added oil can make this dish a heart-healthy option that’s rich in protein and fiber.
