Chicken fajita quesadilla

Chicken fajita quesadilla

Lunch

Item Rating: 61/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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588.2
calories
35.3
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.9 mg 16%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

31.7%
23.8%
44.5%
Fat: 264 cal (44.5%)
Protein: 141 cal (23.8%)
Carbs: 188 cal (31.7%)

About Chicken fajita quesadilla

A Chicken Fajita Quesadilla combines the bold flavors of Mexican-inspired cuisine with a satisfying, cheesy twist. This dish features grilled chicken seasoned with fajita spices, sautéed bell peppers, and onions, all layered with melted cheese between two golden, crispy flour tortillas. Packed with protein from the chicken, it provides a hearty meal option, while the vegetables contribute vitamins and fiber for added nutritional value. However, it can be high in calories, saturated fat, and sodium, especially if loaded with cheese or served with sides like sour cream or guacamole. Opting for whole wheat tortillas or reducing the cheese can make it a lighter choice. Perfect for a quick lunch or dinner, the Chicken Fajita Quesadilla offers a flavorful blend of textures and tastes, delivering a comfort food experience with a dash of spice and flair.