Chicken fajita

Chicken fajita

Dinner

Item Rating: 67/100

1 serving (95 grams) contains 195 calories, 10.8 grams of protein, 9.3 grams of fat, and 17.0 grams of carbohydrates.

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246
calories
13.7
protein
21.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (120g)
Calories
246
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 3.8 g
Cholesterol 42 mg 14%
Sodium 555.6 mg 24%
Total Carbohydrates 21.5 g 7%
Dietary Fiber 2.0 g 7%
Sugars 2.9 g
protein 13.7 g 27%
Vitamin D 0 mcg 0%
Calcium 66 mg 5%
Iron 1.8 mg 10%
Potassium 226.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.8%
22.2%
43.0%
Fat: 106 cal (43.0%)
Protein: 54 cal (22.2%)
Carbs: 86 cal (34.8%)

About Chicken fajita

Chicken Fajitas are a classic dish rooted in Tex-Mex cuisine, blending Mexican tradition with Texas flair. This flavorful meal typically includes marinated strips of chicken, sautéed with bell peppers and onions, and served on warm flour or corn tortillas. The marinade often incorporates lime juice, garlic, cumin, chili powder, and other spices, infusing the chicken with robust, zesty flavors. Chicken Fajitas are a protein-packed option that can be made healthier by opting for whole-grain tortillas and reducing added oils and salt during cooking. The inclusion of vegetables like peppers and onions adds vitamins, antioxidants, and fiber. However, watch out for calorie spikes from toppings such as cheese, sour cream, or excessive oils. Versatile and customizable, Chicken Fajitas can fit many dietary preferences, offering a nutritious and satisfying meal when ingredients are chosen mindfully.