Chicken fajit

Chicken fajit

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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352.9
calories
29.4
protein
29.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.4%
34.4%
31.1%
Fat: 106 cal (31.1%)
Protein: 117 cal (34.4%)
Carbs: 117 cal (34.4%)

About Chicken fajit

Chicken fajitas are a vibrant, flavorful dish originating from Tex-Mex cuisine, blending Mexican and Texan culinary traditions. This popular meal features seasoned strips of grilled chicken, bell peppers, and onions, all sautéed to perfection. Typically served with warm tortillas, chicken fajitas can also include sides like guacamole, salsa, sour cream, and shredded cheese. Packed with lean protein from the chicken and essential vitamins and antioxidants from the colorful vegetables, this dish offers a wholesome option for a balanced meal. However, its nutritional profile can vary depending on added fats or toppings like cheese and sour cream, which increase calorie and fat content. Opting for whole-grain tortillas and lighter toppings enhances its health benefits, making it a versatile dish suitable for various dietary preferences.