1 serving (57 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.8 mg | 6% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 16.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken express rolls
Chicken Express Rolls are a savory snack featuring seasoned chicken blended with herbs and spices, wrapped in a flaky, golden pastry roll. Drawing inspiration from comfort food traditions, this dish combines the hearty flavors of Southern cuisine with the convenience of handheld portability. Each roll typically includes shredded chicken, pepper, garlic, and other rich seasonings, providing a satisfying balance of protein and flavor. While the chicken inside is a lean protein source, the pastry adds carbohydrates and fat for a filling bite. This combination makes Chicken Express Rolls an indulgent treat rather than a health-focused option. They are best enjoyed as part of a balanced diet or on an occasional cheat day. Note that sodium and fat content may be higher depending on preparation methods, so portion control is key. Whether as a quick snack or party appetizer, these rolls deliver irresistible appeal in every bite.
