Chicken escalope

Item Rating: 66/100

One cup of Chicken escalope is around 238 grams and contains approximately 476 calories, 48 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Chicken Escalope is a delicious and versatile dish that features tender chicken breast pounded thin, lightly coated in breadcrumbs, and pan-fried to golden perfection. Originating from classic European cuisine, it’s particularly popular in Italian and French cooking. This dish is a great source of protein, making it a healthy option when paired with a fresh salad or steamed vegetables. While the frying adds a crispy texture, it’s best to enjoy in moderation or explore baking as a healthier alternative. Perfect for a satisfying meal, Chicken Escalope brings comfort and flavor to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 41.7%

Carbs: 20.8%