One cup of Chicken enchildada is around 240 grams and contains approximately 238.0 calories, 13.0 grams of protein, 13.0 grams of fat, and 19.0 grams of carbohydrates.
Chicken Enchilada is a delicious staple of Mexican cuisine, featuring tender, shredded chicken wrapped in soft corn tortillas, smothered in a rich, tangy red or green sauce. This flavorful dish is often topped with melted cheese and fresh ingredients like cilantro and onions. Packed with protein from the chicken and fiber from the tortillas, it's a satisfying meal, though be mindful of the cheese and sauce, which can add extra calories. Enjoy Chicken Enchiladas for a hearty, comforting dish that brings a taste of Mexico right to your table!
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Nutrition Information
Calories |
238.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 431.0 mg | 18% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 149.0 mg | 11% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 520.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
