Chicken enchiladas with bell peppes

Chicken enchiladas with bell peppes

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
23.6
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.4 mg 13%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.8%
28.1%
38.1%
Fat: 127 cal (38.1%)
Protein: 94 cal (28.1%)
Carbs: 113 cal (33.8%)

About Chicken enchiladas with bell peppes

Chicken enchiladas with bell peppers are a flavorful Mexican-inspired dish featuring soft corn tortillas stuffed with tender shredded chicken, sautéed bell peppers, and a blend of spices. Smothered in a rich, tangy enchilada sauce and topped with melted cheese, they deliver satisfying warmth and savory depth. The incorporation of bell peppers provides a boost of essential vitamins like C and A, along with fiber and antioxidants, supporting heart health and immunity. Chicken is a lean protein option that helps with muscle repair and overall satiety. While the dish offers nutritional benefits, its calorie content can increase depending on cheese quantity and sauce choice. Opting for reduced-fat cheese and a homemade sauce can make it a lighter meal. Perfect for a hearty dinner, these enchiladas are a celebration of vibrant flavors and comforting textures while offering room for small adjustments to align with health goals.