One cup of Chicken enchiladas with bell peppes is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Chicken Enchiladas With Bell Peppers are a delicious twist on a classic Mexican dish. These savory enchiladas are filled with tender, seasoned chicken and vibrant bell peppers, wrapped in soft corn tortillas, and smothered in a rich red or green enchilada sauce. This dish not only offers a burst of flavor but also packs in nutrition with plenty of protein and the added benefit of colorful veggies. While they can be indulgent with cheese and sauce, you can lighten them up by using low-fat options. Enjoy a satisfying meal that brings the flavors of Mexico to your table, perfect for family dinners or gatherings!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
