Nutrition Facts for Chicken enchilada with mole
Image of Chicken enchilada with mole

Chicken enchilada with mole

Item Rating: 69/100

One cup of Chicken enchilada with mole is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Chicken Enchilada With Mole is a delicious and vibrant dish hailing from the heart of Mexican cuisine. Tender, shredded chicken is wrapped in warm corn tortillas and smothered in a rich, dark mole sauce, made with flavorful ingredients like chocolate, spices, and nuts. This dish is not only bursting with taste but also offers protein from the chicken and antioxidants from the mole sauce. While it can be a bit indulgent due to its creamy texture and savory ingredients, the complex flavors and wholesome components make it a satisfying meal. Enjoy this culinary delight that beautifully blends tradition and taste!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%