Chicken enchilada casserole
One cup of Chicken enchilada casserole is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Chicken Enchilada Casserole is a delicious and hearty dish that combines tender shredded chicken, zesty enchilada sauce, and layers of corn tortillas, all baked to perfection. Hailing from the vibrant cuisine of Mexico, this casserole is a comforting fusion of flavors, featuring melted cheese and fresh toppings like cilantro and avocado. Packed with protein from the chicken and fiber from the tortillas, it offers a satisfying meal option. While it’s indulgently cheesy, you can easily lighten it up by using low-fat cheese or incorporating more veggies. Perfect for weeknight dinners or family gatherings, it’s a flavorful way to enjoy a classic Mexican favorite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories