Chicken egg roll
One cup of Chicken egg roll is around 125 grams and contains approximately 318 calories, 12 grams of protein, 15 grams of fat, and 34 grams of carbohydrates.
Chicken Egg Roll is a delicious appetizer originating from Chinese cuisine, featuring a crispy exterior packed with tender, seasoned chicken and a medley of fresh vegetables like cabbage and carrots. Wrapped in a golden, flaky shell, each bite delivers a satisfying crunch paired with savory flavors. While traditional egg rolls can be high in calories and fat, opting for baked versions or enjoying them in moderation makes this dish a healthier choice. Perfect for parties or as a quick snack, Chicken Egg Rolls are sure to delight your taste buds!
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Nutrition Facts
| Serving size | (125g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.5 |
| Total Fat 14.75g | 0% |
| Saturated Fat 2.425g | 0% |
| Polyunsaturated Fat 5.95g | |
| Cholesterol 16.25mg | 0% |
| Sodium 565mg | 0% |
| Total Carbohydrate 33.75g | 0% |
| Dietary Fiber 2.875g | 0% |
| Total Sugars 6.575g | |
| Protein 12.325g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 0% |
| Iron 2.0125mg | 0% |
| Potassium 332.5mg | 0% |
Source of Calories