Nutrition Facts for Chicken egg fried rice
Image of Chicken egg fried rice

Chicken egg fried rice

Item Rating: 73/100

One cup of Chicken egg fried rice is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Chicken Egg Fried Rice is a delicious and satisfying dish that combines tender chicken, fluffy scrambled eggs, and fragrant jasmine rice. Originating from Asian cuisine, this classic meal is often enhanced with colorful vegetables like peas, carrots, and green onions, adding both flavor and nutrition. Cooked in a light soy sauce, it's a delightful balance of savory and wholesome. With lean protein from the chicken and essential nutrients from the veggies, it offers a hearty option, though moderation is key due to the presence of soy sauce and oil. Perfect as a quick weeknight dinner or a flavorful side, Chicken Egg Fried Rice is a tasty way to enjoy a comforting blend of ingredients!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 1.8868g
Protein 18.8679g 0%
Vitamin D 18.8679IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 141.5094mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%