Chicken egg donburi

Chicken egg donburi

Lunch

Item Rating: 70/100

One cup of Chicken egg donburi is around 240 grams and contains approximately 432 calories, 24 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.

Chicken Egg Donburi is a delightful Japanese rice bowl featuring tender chicken and fluffy eggs, all simmered in a savory broth of soy sauce, mirin, and dashi. This hearty dish typically sits atop a bed of warm, steamed rice, creating a perfect harmony of flavors and textures. Packed with protein from both the chicken and eggs, it offers a satisfying meal that’s as wholesome as it is delicious. With its rich taste and comforting warmth, Chicken Egg Donburi is not just a culinary favorite but also a nourishing option that brings a touch of Japan to your dining table. Enjoy the comfort and health benefits of this traditional dish!

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432
calories
24
protein
48
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 192 mg 64%
Sodium 768 mg 33%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 96 mcg 480%
Calcium 96 mg 7%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 129 cal (31.0%)
Protein: 96 cal (23.0%)
Carbs: 192 cal (46.0%)