One cup of Chicken egg curry is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Chicken Egg Curry is a delicious and hearty dish that combines tender chicken pieces and boiled eggs in a rich, spiced tomato and onion gravy. Originating from Indian cuisine, this flavorful curry is infused with aromatic spices like turmeric, cumin, and garam masala, making each bite a delightful explosion of taste. Packed with protein from both chicken and eggs, it offers a nutritious meal option. While it’s comfort food at its finest, be mindful of portion sizes due to its creamy sauce, which can be calorie-dense. Perfect served with rice or naan, Chicken Egg Curry is a satisfying dish that brings warmth to your table.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 1884 mcg | 9420% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
