Chicken egg and cheese croissant

Chicken egg and cheese croissant

Breakfast

Item Rating: 58/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)

About Chicken egg and cheese croissant

The Chicken Egg and Cheese Croissant combines savory flavors and flaky textures for a satisfying meal or snack. Originating from French-inspired cuisine, this dish features a buttery croissant layered with tender, seasoned chicken, a fluffy scrambled or fried egg, and melted cheese. Rich in protein from the chicken and egg, it can provide the energy needed to fuel your day. However, the croissant's buttery nature contributes to higher fat and calorie content, making it less ideal for those seeking lighter options. The cheese adds calcium and flavor but also increases sodium levels. Overall, while indulgent and hearty, moderation is key when enjoying this delicious fusion of taste and texture.