Chicken dumplings

Chicken dumplings

Dinner

Item Rating: 68/100

One cup of Chicken dumplings is around 236.8 grams and contains approximately 304.9 calories, 8.1 grams of protein, 16.3 grams of fat, and 32.5 grams of carbohydrates.

Chicken Dumplings are a delightful dish featuring tender, seasoned chicken wrapped in a soft, doughy shell. Originating from various Asian cuisines, these tasty bites are often steamed or boiled, locking in moisture and flavor. Packed with protein from the chicken and often filled with fresh vegetables, they offer a satisfying meal option. While they can be indulgent, especially when dipped in savory sauces, their wholesome ingredients make them a healthier alternative to heavier comfort foods. Enjoy the perfect balance of taste and nutrition with every bite of Chicken Dumplings!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
304.9
calories
8.1
protein
32.5
carbohydrates
16.3
fat

Nutrition Information

1 cup (236.8g)
Calories
304.9
% Daily Value*
Total Fat 16.3 g 20%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 386.2 mg 16%
Total Carbohydrates 32.5 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8.1 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.1%
10.5%
47.5%
Fat: 146 cal (47.5%)
Protein: 32 cal (10.5%)
Carbs: 130 cal (42.1%)