Chicken dumplings and white rice

Chicken dumplings and white rice

Dinner

Item Rating: 65/100

One cup of Chicken dumplings and white rice is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Chicken Dumplings and White Rice are a comforting dish that showcases tender, seasoned chicken wrapped in soft, chewy dumplings, beautifully served alongside fluffy white rice. This delightful meal draws inspiration from Asian cuisine, blending flavors and textures that satisfy any palate. Packed with protein from the chicken and carbohydrates from the rice, it provides a hearty, energy-boosting option. While the dumplings may be rich, they offer a wholesome taste experience, perfect for a cozy family dinner. Enjoy the warmth and flavor of this classic dish that brings everyone to the table!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
35.7
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 1190 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 4.8 mg 26%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

44.4%
22.2%
33.3%
Fat: 214 cal (33.3%)
Protein: 142 cal (22.2%)
Carbs: 285 cal (44.4%)