Chicken dumpling soup

Chicken dumpling soup

Soup

Item Rating: 69/100

1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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141.5
calories
9.4
protein
18.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.4 mg 7%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

48.6%
24.2%
27.2%
Fat: 42 cal (27.2%)
Protein: 37 cal (24.2%)
Carbs: 75 cal (48.6%)

About Chicken dumpling soup

Chicken Dumpling Soup is a comforting dish with origins rooted in various global cuisines, particularly Central and Eastern European and North American traditions. This hearty soup typically features tender chicken, savory broth, soft flour-based dumplings, and a medley of vegetables like carrots, celery, and onions. Rich in protein from the chicken and vitamins and fiber from the vegetables, it's both nourishing and filling. The dumplings, often made from refined flour, contribute to its satisfying texture but can add calories and carbohydrates. Low in unhealthy fats, it can be a well-balanced meal when prepared with minimal added salt and natural ingredients. Chicken Dumpling Soup is the perfect blend of warmth and nutrition, ideal for chilly days or moments of craving wholesome comfort.