1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Dumpling Soup is a comforting dish with origins rooted in various global cuisines, particularly Central and Eastern European and North American traditions. This hearty soup typically features tender chicken, savory broth, soft flour-based dumplings, and a medley of vegetables like carrots, celery, and onions. Rich in protein from the chicken and vitamins and fiber from the vegetables, it's both nourishing and filling. The dumplings, often made from refined flour, contribute to its satisfying texture but can add calories and carbohydrates. Low in unhealthy fats, it can be a well-balanced meal when prepared with minimal added salt and natural ingredients. Chicken Dumpling Soup is the perfect blend of warmth and nutrition, ideal for chilly days or moments of craving wholesome comfort.