Chicken dumpling soup

Chicken dumpling soup

Soup

Item Rating: 64/100

One cup of Chicken dumpling soup is around 237 grams and contains approximately 323 calories, 9.0 grams of protein, 6.0 grams of fat, and 41.0 grams of carbohydrates.

Chicken Dumpling Soup is a warm and comforting dish that combines tender chicken, fluffy dumplings, and a medley of fresh vegetables like carrots and celery, all simmered in a rich, savory broth. Originating from traditional Southern cuisine, this hearty soup brings together the best of home-cooked flavors. Packed with protein from the chicken and nutrients from the veggies, it’s a wholesome meal. While the dumplings add a delightful touch of carbs, they also elevate the soup to pure comfort food bliss. Perfect for cold days or when you need a little taste of home!

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323
calories
9.0
protein
41.0
carbohydrates
6.0
fat

Nutrition Information

1 cup (237g)
Calories
323
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 5 mg 1%
Sodium 1237.0 mg 53%
Total Carbohydrates 41.0 g 14%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 9.0 g 18%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.5 mg 2%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

64.6%
14.2%
21.3%
Fat: 54 cal (21.3%)
Protein: 36 cal (14.2%)
Carbs: 164 cal (64.6%)