Chicken dumpling

Chicken dumpling

Appetizer

Item Rating: 63/100

One cup of Chicken dumpling is around 236.4 grams and contains approximately 520.1 calories, 26.0 grams of protein, 23.6 grams of fat, and 56.7 grams of carbohydrates.

Chicken Dumpling is a delightful dish that features tender, seasoned chicken encased in a light, pillowy dough. Originating from various Asian cuisines, these dumplings are often steamed or boiled, making them a healthier alternative to fried snacks. Packed with flavor, they can be filled with vegetables, herbs, and spices, adding a burst of freshness. Enjoy them with a savory dipping sauce for an extra kick. With their satisfying texture and nutritious ingredients, Chicken Dumplings are a comforting treat that’s perfect for any meal!

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520.1
calories
26.0
protein
56.7
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.4g)
Calories
520.1
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 59.1 mg 19%
Sodium 1276.6 mg 55%
Total Carbohydrates 56.7 g 20%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 26.0 g 52%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.8%
19.1%
39.1%
Fat: 212 cal (39.1%)
Protein: 104 cal (19.1%)
Carbs: 226 cal (41.8%)