1 serving (245 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.3 mg | 8% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken dumplin soup
Chicken Dumpling Soup is a comforting dish rooted in classic American home-cooking, with influences from European origins of dumpling recipes. This hearty soup combines tender chicken, soft dumplings, and a flavorful broth made with onions, celery, carrots, and herbs like parsley and thyme. The dumplings, often made from a simple mixture of flour, milk, and baking powder, create a satisfying, doughy texture that complements the rich, savory flavors of the soup. Nutritionally, Chicken Dumpling Soup provides a good source of protein from the chicken and vitamins from the vegetables. However, it may contain a higher sodium content depending on the broth and seasoning used. Dumplings, depending on preparation, can add carbohydrates and fats, especially if butter or cream is included. With balanced portions and careful ingredient choices, this dish can be both a delicious and nourishing meal.
