Chicken dum biryani

Chicken dum biryani

Dinner

Item Rating: 71/100

One cup of Chicken dum biryani is around 240 grams and contains approximately 400.0 calories, 20.0 grams of protein, 16.0 grams of fat, and 48 grams of carbohydrates.

Chicken Dum Biryani is a fragrant and flavorful dish hailing from the Indian subcontinent. This aromatic one-pot meal features tender marinated chicken layered with long-grain basmati rice, infused with spices like saffron, cardamom, and clove. Slow-cooked to perfection, the dum method seals in all the rich flavors, creating a delightful feast for the senses. Packed with protein from the chicken and enriched with aromatic herbs, this dish offers a balance of indulgence and nourishment. Though it’s a luxurious treat, moderation is key to enjoying this exquisite culinary tradition without the guilt. Dive into a delicious journey with Chicken Dum Biryani—where every bite tells a story!

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400.0
calories
20.0
protein
48
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 56.0 mg 18%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.2%
19.2%
34.6%
Fat: 144 cal (34.6%)
Protein: 80 cal (19.2%)
Carbs: 192 cal (46.2%)