1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Dry Masala is a flavorful Indian dish celebrated for its aromatic spices and vibrant taste. It features tender chicken pieces coated in a rich, dry masala made from ingredients like onions, tomatoes, garlic, ginger, and a blend of spices such as coriander, cumin, turmeric, and chili powder. Originating from Indian cuisine, it is typically served alongside rice, naan, or parathas. Chicken is a lean protein source that supports muscle health, while the spices used offer potential anti-inflammatory and antioxidant benefits. However, the dish’s nutritional profile can vary based on preparation methods—using excessive oil or cream may increase its fat content. Opting for minimal oil and incorporating vegetables can make it a wholesome meal. Chicken Dry Masala is a culinary delight that combines nutrition with rich, traditional flavors from the Indian subcontinent.