Chicken drumsticks without skin
One cup of Chicken drumsticks without skin is around 238 grams and contains approximately 410 calories, 53 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Chicken Drumsticks Without Skin are a deliciously lean source of protein, perfect for a healthy meal. Rich in essential vitamins and minerals, they offer a great balance of taste and nutrition. Typically found in various cuisines around the world, they can be grilled, baked, or sautéed, soaking up vibrant spices and marinades. Without the skin, these drumsticks have lower fat content, making them a heart-friendly choice that doesn't compromise on flavor. Enjoy them in salads, wraps, or on their own for a satisfying, guilt-free treat!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 409.5238 |
| Total Fat 21.9048g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 223.8095mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 571.4286mg | 0% |
Source of Calories