One cup of Chicken drumsticks without skin is around 236.6 grams and contains approximately 795.7 calories, 137.6 grams of protein, 22.6 grams of fat, and 0 grams of carbohydrates.
Chicken Drumsticks Without Skin are a deliciously lean source of protein, perfect for a healthy meal. Rich in essential vitamins and minerals, they offer a great balance of taste and nutrition. Typically found in various cuisines around the world, they can be grilled, baked, or sautéed, soaking up vibrant spices and marinades. Without the skin, these drumsticks have lower fat content, making them a heart-friendly choice that doesn't compromise on flavor. Enjoy them in salads, wraps, or on their own for a satisfying, guilt-free treat!
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Nutrition Information
Calories |
795.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 28% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 516.1 mg | 172% | |
| Sodium | 591.4 mg | 25% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 137.6 g | 275% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.6 mg | 2% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 1505.4 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
