One cup of Chicken drumsticks no skin is around 140 grams and contains approximately 175 calories, 54 grams of protein, 5.7 grams of fat, and 0 grams of carbohydrates.
Chicken Drumsticks No Skin are a tender and juicy protein option, perfect for healthy meals. Packed with lean meat and essential nutrients, these drumsticks are low in fat and high in flavor, making them a great choice for a balanced diet. Originating from various cuisines around the world, they can be seasoned and cooked in countless ways, from savory barbecue to zesty lemon herb. Plus, without the skin, you're getting all the delicious taste without the extra calories. Enjoy them baked, grilled, or in a stir-fry for a nutritious twist on your favorite dishes!
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Nutrition Information
Calories |
175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 110 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 280 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
